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Free course · Coach Dave

Speak English Without Freezing

12 free lessons to help you stop overthinking, speak more naturally and build confidence in real conversations.

You don't need more grammar rules. You need to practise speaking. This free course will help you understand why you freeze, break unhelpful habits and start speaking with more confidence.

  • 12 video lessons
  • Practical speaking exercises
  • Free downloadable workbook
  • Learn at your own pace
  • No payment required
Start Lesson 1 Course materials

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Speak Without Freezing, a 12-part speaking course with Coach Dave
12video lessons2 h 46 minin total47page workbook
Lesson 1 of 12Module 1: Remove the Blocks23:08

How to Speak English Without Freezing

Fluency is your ability to access and use the English you already know. It is not about speaking fast or being perfect. Find your starting point and your biggest speaking block.

Your speaking task · Starting recording

Introduce yourself, explain what you do, and describe why you want to speak English more confidently.

  1. Speak for 60 to 90 seconds.
  2. Do not write a script.
  3. Record only once. Do not stop or restart.
  4. Save the recording. You will compare it with your final test in Lesson 12.
Say your answers out loud.Workbook: Your Fluency Starting Point, page 6
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Course materials

Your workbook and tools.

Free PDF downloads, hosted on this site. Print them or fill them in on screen.

PDF · Main workbook

Download Full Workbook

47 pages. Follow it while you watch. Exercises for all 12 lessons.

DownloadPDF

RESET Quick Guide

Use it when you freeze, lose your words or need time to think.

DownloadPDF

Fluency Phrase Bank

Phrases for starting, pausing, explaining and continuing.

DownloadPDF

30-Day Fluency Tracker

After the course, track your speaking for 30 days.

Download
  1. WatchOne lesson.
  2. PractiseDo the exercise.
  3. SpeakSay it out loud.
  4. RepeatCome back again.

Do not binge the course. One lesson, one exercise, then speak. Your goal is not perfect English. Your goal is to keep going when you feel pressure.

Video not loading?

Lessons play from YouTube. If YouTube does not load where you are, the page switches to our own copy of the video. In mainland China, lessons play from our own copy straight away. If a lesson still does not play, refresh the page or email hello@englishspeakinggym.com.

You can also watch the course on YouTube.